Weigh In record (no journal entry) for 28 February 2024
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52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1528 kcal
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Fat: 39.32g | Prot: 52.82g | Carbs: 249.52g.
Breakfast: 台糖 豆漿燕麥, 苦瓜炒蛋. Lunch: 炒麵, 主婦聯盟 雜糧8寶粥, 雜糧燕麥粥, 壽司, 蔬菜, 燙青菜, 炒青菜. Dinner: 番茄炒蛋, 全聯 聖女小蕃茄, 小番茄（葡萄形狀）, 香蕉, 糖村 牛軋餅, 九福 花生煎餅, 九福 芝麻糖. more...
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Gaining 1.2 kg a Week
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animi4911's Weight History
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