Weigh In record (no journal entry) for 29 February 2024
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77 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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238 kcal
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Fat: 8.29g | Prot: 19.21g | Carbs: 20.96g.
Breakfast: Простоквашино Творог 2%, Сырный Дом Сыр Сулугуни, Петрушка, Яйцо, Пятерочка Лаваш Тонкий Галстян, Зеленый Лук, Кофе с Молоком. more...
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Losing 0.8 kg a Week
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geciu888's Weight History
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