margodina914's Journal, 29 Feb 24

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Weigh In record (no journal entry) for 29 February 2024

94.5 kg Lost so far: 61 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

773 kcal

Fat: 38.61g | Prot: 29.69g | Carbs: 78.02g. Breakfast: ВкусВилл Канелли, Кофе Латте. Lunch: Табрис Булочка Сырная с Тапиокой, Табрис Курица Крылья в Остром Кляре. Afternoon Tea: Ананас, Сушка. more...

198 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

steady weight

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margodina914's Journal, 29 Feb 24

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