Weigh In record (no journal entry) for 29 February 2024
|
72.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
3902 kcal
|
Fat: 127.01g | Prot: 130.72g | Carbs: 468.65g.
Breakfast: Arla Lättmjölk, Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Burger King King Fries (Medium), Burger King Crispy Chicken. Dinner: Starköl, Pizza Capricciosa. Snacks/Other: ICA Gott Liv Naturella Cashewnötter, Potatischips. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrik_morp's Weight History
|