sag ich doch
|
98.7 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
3004 kcal
|
Fat: 134.72g | Prot: 103.63g | Carbs: 322.38g.
Breakfast: Gut & Günstig Choco Chips, Milch 1,5%. Lunch: Gut & Günstig Müsliriegel Schoko, Frosta Rahmgeschnetzeltes Vom Hähnchen mit Spätzle. Dinner: Kartoffeln, Kühne Grünkohl nach Oldenburger Art. Snacks/Other: Lorenz Nicnac's, Babybel Mini Babybel, Alpia Edel-Marzipan . more...
|
|
3030 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Stretching (yoga) - 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|