Weigh In record (no journal entry) for 29 February 2024
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71.4 kg
Lost so far: 19 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2171 kcal
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Fat: 98.06g | Prot: 109.80g | Carbs: 229.31g.
Breakfast: Appel, AH Yoghurt Griekse Stijl 10%, ESN Protein Pancake & Waffle Mix. Lunch: Gebakken Kibbeling. Dinner: Komkommer (met Schil), Rode Paprika, Avocado, Maïs, Bonduelle Linzen, Zwarte Bonen, Tortilla Maïs Chips, Jumbo Mini Tortilla Naturel. Snacks/Other: AH Suikervrije Knoopjes Drop, Chocolade Koekjes, Cappuccino, Munt. more...
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Losing 1.4 kg a Week
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Anne9876544's Weight History
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