Weigh In record (no journal entry) for 29 February 2024
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67.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1315 kcal
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Fat: 40.11g | Prot: 83.12g | Carbs: 154.19g.
Breakfast: MILRAM Творог, Спагетті. Lunch: Сирні пончики. more...
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Losing 0.1 kg a Week
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