Weigh In record (no journal entry) for 29 February 2024
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1362 kcal
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Fat: 42.88g | Prot: 76.73g | Carbs: 167.04g.
Breakfast: Lerum Jordbærsyltetøy , Tine Brunost, Tine Norvegia Original Ost, Kokt Skinke, Grovbrød, Tine Bremykt. Lunch: Nescafe Cappuccino , Tine Litago Sjokolademelk, Toro Rett i Koppen Mac’N Cheese. Dinner: Gilde Go & Mager Salami, Tine Norvegia Original Ost, Coop Pizzasaus, Pitabrød. more...
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Losing 0.7 kg a Week
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flabbadabb's Weight History
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