Weigh In record (no journal entry) for 29 February 2024
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86.8 kg
Lost so far: 16.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1100 kcal
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Fat: 65.47g | Prot: 81.68g | Carbs: 34.91g.
Breakfast: Garant Brie, Eldorado Ärter, Eldorado Hel Saltgurka, Arla Keso Naturell 4%, Scan Bacon. more...
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Losing 0.4 kg a Week
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