Weigh In record (no journal entry) for 29 February 2024
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95.8 kg
Lost so far: 6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2121 kcal
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Fat: 77.67g | Prot: 163.66g | Carbs: 186.94g.
Lunch: Brillante Arroz Blanco Cocido, Hacendado Contramuslos de Pollo sin Piel, El Caserío Quesitos, Pan Blanco, Rústico Chuletón de Vaca. Dinner: Hacendado Contramuslos de Pollo sin Piel, Arroz Blanco Cocido, El Caserío Quesitos, Lidl Carne de Vaca, Pan Blanco. more...
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Losing 2.6 kg a Week
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serra888's Weight History
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