Weigh In record (no journal entry) for 29 February 2024
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52.8 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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885 kcal
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Fat: 20.06g | Prot: 24.50g | Carbs: 158.78g.
Breakfast: Banana-da-Terra Madura Fervida, Café com Açúcar. Lunch: Arroz com Brócolis, Carioca Feijão Cozido, Ovo Frito sem Gordura. Dinner: 3 Corações Cappuccino Chocolate, Banana da Terra. Snacks/Other: Alfajor, Água de Coco, Itambé Leite Fermentado Zero Lactose. more...
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Losing 0.5 kg a Week
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Fernanda Iêda's Weight History
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