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liimone
Journal
29 Feb 24
liimone's Journal, 29 Feb 24
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Weigh In record (no journal entry) for 29 February 2024
70.6 kg
Lost so far:
4.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
339 kcal
Fat: 13.34g | Prot: 15.77g | Carbs: 38.00g.
Breakfast:
Growth Supplements Hiper Mass Sabor Chocolate, Aviação Manteiga com Sal, Poços de Caldas Requeijão Cremoso, Ovo Frito, Pão Francês.
more...
2083 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Conditioning exercise (health club) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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liimone's Weight History
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