Weigh In record (no journal entry) for 29 February 2024
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2093 kcal
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Fat: 93.84g | Prot: 107.98g | Carbs: 227.64g.
Breakfast: First Watch Tri-Athlete, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Chobani Flip Peanut Butter Cup. Dinner: in-N-Out Double-Double w/Onion Protein Style (Bun Replaced with Lettuce). Snacks/Other: Storck Merci, Sugarbee Apple, Bouchard Dark Belgian Chocolate Probiotic. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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