Weigh In record (no journal entry) for 29 February 2024
|
60.5 kg
Lost so far: 17 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
551 kcal
|
Fat: 14.43g | Prot: 30.12g | Carbs: 71.73g.
Lunch: Grana Padano Scaglie di Grana , Milbona Formaggio con Skyr, Italiamo Girasoli Radicchio e Speck. Dinner: Milbona Skyr Vaniglia, Gentilini Miele, Carrefour Frutti Rossi Surgelati, Olio Extra Vergine di Oliva, Farina Bianca, Katsuobushi, Coop Cavolo Verza, Cipolle, Zucchine, Carote. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cice9819's Weight History
|