Weigh In record (no journal entry) for 29 February 2024
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83.6 kg
Lost so far: 2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1548 kcal
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Fat: 41.78g | Prot: 65.52g | Carbs: 237.31g.
Breakfast: Mãe Terra Semente de Linhaça, Natural Life Farelo de Aveia, Batavo Iogurte de Morango, Omelete, Farias Pão de Centeio. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Laranjas, Omelete, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Sadia Queijo Mussarela, Farias Pão de Centeio, Tirol Showkinho. more...
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Losing 2.5 kg a Week
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daniela.rodriguesp's Weight History
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