Weigh In record (no journal entry) for 29 February 2024
|
58 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
401 kcal
|
Fat: 13.53g | Prot: 18.89g | Carbs: 52.20g.
Breakfast: Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih, Ayam Goreng, Kapal Api Special Mix. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|