Weigh In record (no journal entry) for 01 March 2024
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92.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 59.65g | Prot: 135.47g | Carbs: 306.51g.
Breakfast: Sunpride Golden Pear. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Kue Bolu, Holland Bakery Roti Baso. Snacks/Other: REDDOG Corndog Original, Mama Suka Topokki Spicy. more...
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Losing 4.9 kg a Week
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Memeiiiraners's Weight History
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