Weigh In record (no journal entry) for 29 February 2024
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73.1 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1316 kcal
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Fat: 71.33g | Prot: 53.61g | Carbs: 117.62g.
Breakfast: Toasted Cinnamon Bread, Cinnamon Sugar. Lunch: Ball Park Bun Size Beef Franks, Bush's Best Homestyle Baked Beans. Dinner: Cheddar Cheese , Toasted White Bread , Fried Egg, Great Value Sausage Patty. more...
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2118 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Dogcatcher1's Weight History
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