dewi apriliya 12's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024

58.2 kg Lost so far: 7.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

264 kcal

Fat: 13.43g | Prot: 14.22g | Carbs: 29.76g. Lunch: Botok, Tumis Kangkung, Kubis. Dinner: Kangkung, Kopi. more...

1774 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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dewi apriliya 12's Weight History