alhamdulillah ya allah😭🤲 turun juga bb pdhl beberapa hari mls itung kalori makanan semoga tetep konsisten selalu turun bb😭😭
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 22.06g | Prot: 14.45g | Carbs: 54.42g.
Breakfast: Rempeyek, Perkedel Jagung, Telur Rebus, Nasi Pecel. more...
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Losing 0.8 kg a Week
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belgisayunda's Weight History
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