Weigh In record (no journal entry) for 01 March 2024
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74.7 kg
Lost so far: 5.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 63.62g | Prot: 56.51g | Carbs: 217.08g.
Breakfast: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Botok, Nasi Jagung. Lunch: Perkedel Jagung, Soto Ayam, Nasi Putih. Dinner: GaGa Mie Kuah Jalapeno. Snacks/Other: Sunpride Banana. more...
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Losing 0.1 kg a Week
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rani lily's Weight History
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