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100g mehr, auf und ab auf und ab
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 19.77g | Prot: 58.56g | Carbs: 108.38g.
Breakfast: Coraya Surimi Sticks, Kaffee mit Milch und Zucker, Jacobs Typ Caramel 3 in 1, Apfel, Haferkater Porridge Apfel-Zimt. Dinner: Penny Ready Chicken-Snack Pikant, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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