Weigh In record (no journal entry) for 01 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 24.20g | Prot: 21.15g | Carbs: 48.33g.
Breakfast: Сливочное Масло, Яйцо, Viola Плавленный Сыр с Лисичками, Макдоналдс Капучино (0,2 L), Сахарный Песок, Harry's Хлеб Тостовый, Папа Может Сервелат Финский. more...
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Losing 1.4 kg a Week
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kolpachok84's Weight History
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