Weigh In record (no journal entry) for 01 March 2024
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 66.01g | Prot: 59.63g | Carbs: 102.37g.
Breakfast: Сметана , Кофе с Сахаром, Сырники с Изюмом, Баренцево Форель Малосоленая, Шакшука. Lunch: Аджика, Котлета Свиная, Garage Рис Отварной с Маслом. Dinner: Чай, Snaq Fabriq Coco White Choco, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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tandob.23's Weight History
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