Weigh In record (no journal entry) for 29 February 2024
|
66.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1340 kcal
|
Fat: 90.46g | Prot: 64.93g | Carbs: 71.16g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Şehriyeli Pilav, Ceviz, Badem. Dinner: Sütaş Süzme Yoğurt, Zeytinyağlı Kereviz, Karnabahar Graten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hertürlükilovericem's Weight History
|