Weigh In record (no journal entry) for 01 March 2024
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117.9 kg
Lost so far: 9.9 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.35g | Prot: 46.43g | Carbs: 80.76g.
Breakfast: Ogórek Kiszony , Regionalne Szlaki Twaróg Klinek z Lubelszczyzny ze Szpinakiem i Czosnkiem, Jaga kawa z mlekiem, Jajecznica, Lidl Bajgiel Z Makiem. Lunch: Lidl Zupa Barszcz Ukraiński z Ciecierzycą. more...
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Losing 0.1 kg a Week
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Klondik74's Weight History
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