Weigh In record (no journal entry) for 01 March 2024
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80.8 kg
Lost so far: 22.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 61.52g | Prot: 185.38g | Carbs: 99.09g.
Breakfast: ESN Flexpresso, DM Bio Kokos Drink. Lunch: Choceur Milchmäuse, Nutella Nutella, Alpha Foods Vegan Protein Vanille, DM Bio Grieß Getreidebrei. Dinner: Gouda oder Edamer, Hartgekochtes Ei, Hofer Proteinweckerl, Rama Good Start, S-Budget XXL Toastschinken. Snacks/Other: S-Budget Latte Macchiato Karamell, ESN Designer Whey, ESN Isoclear. more...
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steady weight
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sp.sabine's Weight History
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