Weigh In record (no journal entry) for 01 March 2024
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94.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 88.33g | Prot: 63.24g | Carbs: 156.68g.
Breakfast: Salatalık (Kabuklu), Sütaş Süzme Peynir, Ceviz, Haşlanmış Yumurta. Lunch: Lahmacun. Snacks/Other: Kahve Dünyası Gofrik Bitter, Ceviz, Ceviz. more...
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Gaining 0.2 kg a Week
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