Weigh In record (no journal entry) for 01 March 2024
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 26.82g | Prot: 25.05g | Carbs: 49.95g.
Breakfast: Zeytin, Dost Form Süzme Peynir, Kaşarlı Omlet, Ekmecik Tam Buğday Ekmeği. Dinner: Ev Yapımı Yoğurt, Patates Kızartması, Pirinç Pilavı, Tatlı Kırmızı Biber, Havuç, Superfresh Patates Kroket, Kırmızı Lahana. more...
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Losing 2.5 kg a Week
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elifeylüül's Weight History
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