Weigh In record (no journal entry) for 01 March 2024
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99 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 22.28g | Prot: 46.97g | Carbs: 104.85g.
Breakfast: Pain d'Avoine, Cora Blanc de Poulet. Lunch: Cuisse de Poulet, Mélange de Légumes (Surgelés), Champignons de Paris (Sautés), Maggi Papillotes Petits Mijotés Façon Paysanne . Dinner: Biscotte, Heudebert Biscottes 6 Céréales, Purée de Pommes de Terre. Snacks/Other: Weight Watchers Biscuits au Cacao. more...
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Losing 0.4 kg a Week
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