Weigh In record (no journal entry) for 01 March 2024
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48.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 47.99g | Prot: 63.54g | Carbs: 186.90g.
Breakfast: TET Матча Латте Классик , Air Амарантові Кульки, Alpro Кокосовое Молоко Barista, Alpro Кокосовое Молоко Barista. Lunch: Ватрушка з курагою, Овсянушка Будь у Формі Полуниці. Dinner: Lay's Oven Baked Чипсы с Солью. Snacks/Other: Protein 33% Salt Caramel , Kinder Maxi King. more...
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Losing 2.8 kg a Week
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nastiasdk's Weight History
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