Weigh In record (no journal entry) for 01 March 2024
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89.4 kg
Lost so far: 12.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.64g | Prot: 26.84g | Carbs: 42.44g.
Breakfast: Tomaten, Schafskäse, Weich Gekochtes Ei. Dinner: Milch (Vollmilch), Eiweiß, Pizza Margherita. more...
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Losing 3.1 kg a Week
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