Weigh In record (no journal entry) for 01 March 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.66g | Prot: 49.64g | Carbs: 160.21g.
Breakfast: Buah Naga. Lunch: Nasi Uduk. Dinner: Pangsit Goreng, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih, Salad Kubis atau Selada Kol dengan Saus, Tempe Goreng. more...
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Gaining 0.2 kg a Week
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atikafauzi's Weight History
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