Weigh In record (no journal entry) for 01 March 2024
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55 kg
Lost so far: 7.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 30.95g | Prot: 42.29g | Carbs: 175.50g.
Breakfast: Granarolo Latte Parzialmente Scremato, Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Verdura Cotta, Nonna Lina Polpette al Sugo. Dinner: Pinsa Romana, Peperoni Rossi Dolci. Snacks/Other: Nestlé LC1 Multifruit. more...
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Gaining 1.1 kg a Week
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silvia..75's Weight History
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