|
بداية جديد يا رب التوفيق
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 8.10g | Prot: 20.06g | Carbs: 59.82g.
Breakfast: الطماطم, الخيار (مع القشرة), جبنه جبنه قريش, خبز. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M.OMRAN158's Weight History
|