Weigh In record (no journal entry) for 01 March 2024
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90 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 40.20g | Prot: 42.58g | Carbs: 90.51g.
Breakfast: Pão Francês, Café, Omelete ou Ovos Mexidos. Lunch: Indaiá Água com Gás, Tomates, Hortifruti Beterraba Crua, Salada Crua, Alface, Ovo Mexido. Dinner: Coca-Cola Coca-Cola, Ovo Mexido, Tapioca. more...
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steady weight
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cleide78's Weight History
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