Weigh In record (no journal entry) for 01 March 2024
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82.1 kg
Lost so far: 13.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 90.57g | Prot: 71.42g | Carbs: 156.32g.
Lunch: Carr's Table Water Crackers, Laughing Cow Original Creamy Swiss Cheese, Bananas, Vital Farms Organic Pasture-Raised Eggs. Dinner: La Fe Caramel Flan, Artisan Fresh Banana Nut Bread, Tartar Sauce, Wal-mart Deli Cole Slaw, Long John Silver's Hushpuppies, Grits with Cheese, Great Value Crinkle Cut French Fried Potatoes, Fried Battered Fish. Snacks/Other: Sabritas Chicharron Clasico. more...
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4365 kcal
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Exercise:
Outdoor Walk - 11 minutes, Apple Health - 23 hours and 49 minutes. more...
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Losing 0.8 kg a Week
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tenaciousgee's Weight History
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