Weigh In record (no journal entry) for 01 March 2024
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 55.80g | Prot: 78.40g | Carbs: 94.39g.
Breakfast: Café (Infusão), Wickbold Pão Integral Chia e Macadâmia, Ovo Frito, Santa Clara Ricota Fresca. Lunch: Repolho-Roxo, Batata Doce, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Kibon Sorvete de Doce de Leite, Itambé Manteiga Extra com Sal, Itambé Manteiga Extra com Sal, Pão de Milho (Receita Caseira). more...
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Losing 0.8 kg a Week
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geisamira50's Weight History
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