Weigh In record (no journal entry) for 01 March 2024
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 51.08g | Prot: 81.82g | Carbs: 184.00g.
Breakfast: Unimarc Media Palta, Aceite de Oliva, Huevo, Lider Pan de Molde Blanco. Lunch: Tomates, Melón , Patatas Cocidas, Carne en Su Jugo, Arroz Blanco. Dinner: Mermelada, Acuenta Aceite Vegetal, Huevo, Quaker Avena Instantánea, Foodtech Women Whey Protein. Snacks/Other: Rebanadas de Jamón, Tomates, Unimarc Media Palta, Lider Pan de Molde Blanco. more...
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Gaining 0.3 kg a Week
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marce.leivaar's Weight History
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