Weigh In record (no journal entry) for 01 March 2024
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133.6 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 53.43g | Prot: 64.57g | Carbs: 136.67g.
Breakfast: Vale D'ouro Biscoito de Polvilho Tradicional, Nescau Achocolatado, Piracanjuba Leite Desnatado, Elegê Requeijão Cremoso Light, Plus Vita Pão de Forma Original, Sadia Peito de Peru. Lunch: Piraquê Biscoito Leite Maltado, Queijo Parmesão (Ralado), Carne Moída Refogada, Macarrão Alho e Óleo. Dinner: Plus Vita Pão de Forma Original, Sadia Mortadela Defumada, Elegê Requeijão Cremoso Light. Snacks/Other: Aurora Linguiça de Pernil. more...
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4084 kcal
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Exercise:
Gym - 50 minutes, Treadmill - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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beatricea5's Weight History
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