Weigh In record (no journal entry) for 02 March 2024
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62.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 37.70g | Prot: 44.51g | Carbs: 89.78g.
Breakfast: 福味 黑糖麻花捲, 義美 無加糖元氣豆奶. Lunch: 雞蛋, 番茄, 中華 嫩豆腐. Snacks/Other: 香蕉, 酥皮, 餛飩. more...
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Gaining 0.9 kg a Week
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