Weigh In record (no journal entry) for 02 March 2024
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92.7 kg
Lost so far: 6.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 73.64g | Prot: 34.35g | Carbs: 161.24g.
Breakfast: Jeruk, Sunpride Golden Pear. Lunch: Milna Rice Crackers. Dinner: Bernardi Sosis Sapi Cocktail, Hato Chicken Popcorn , Maestro Saus Tiram, Bango Kecap Manis, Kecambah, Javasuperfood Rice Paper. Snacks/Other: Ceres Choco Hazelnut Spread, Nescafe Classic. more...
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Gaining 2.8 kg a Week
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Memeiiiraners's Weight History
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