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74,1
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 31.63g | Prot: 55.08g | Carbs: 221.25g.
Breakfast: Qualitá Leite Desnatado, Pão na Chapa. Lunch: Banana Prata, Frango Grelhado (Pele Não Consumida), Arroz Integral. Dinner: Calabresa, Camil Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Club Social Sabor Pizza, Turma da Mônica Maçã, Danone Iogurte Grego Light Maracujá. more...
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Gaining 1.0 kg a Week
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Liege Melo's Weight History
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