Nyabee's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

92.5 kg Lost so far: 4.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

1601 kcal

Fat: 63.74g | Prot: 90.02g | Carbs: 160.99g. Breakfast: Bumbu Kacang, Pangsit Goreng, Cilok, Bimoli Minyak Goreng, Telur, Mama Suka Bon Nori Pedas, Captain Oats Oatmeal. Lunch: Bakso dengan Saus (Campuran). Dinner: Rimbalife RimbaWhey. Snacks/Other: Nabati Big Rolls. more...

3132 kcal

Exercise: Racquetball - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Nyabee's Weight History

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Nyabee's Journal, 02 Mar 24

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Nyabee's Weight History