Weigh In record (no journal entry) for 21 August 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.31g | Prot: 41.44g | Carbs: 122.38g.
Dinner: Date, Mango, Coconut Water, Fried Tofu (with Calcium Sulfate) , Indonesian Young Coconut Ice Drink, Papayas, Finna Food Sambal Terasi Uleg, Bubur Nasi, Milkfish (Cooked, Dry Heat). more...
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