Weigh In record (no journal entry) for 02 March 2024
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89 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 17.69g | Prot: 59.05g | Carbs: 74.34g.
Breakfast: Apel, Putih Telur Matang, Telur Rebus. Lunch: Nanas, Nasi Putih, Dada Ayam. more...
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Losing 0.1 kg a Week
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adhitya34's Weight History
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