angelica.perez's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

103 kg Lost so far: 31 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

883 kcal

Fat: 39.17g | Prot: 37.18g | Carbs: 96.98g. Breakfast: Café, Unimarc Pan Marraqueta Precocida. Lunch: Arándanos, Soprole Yoghurt Proteínas +. Dinner: Soprole Leche Semidescremada, Huevo Revuelto, Tomate Frito, Aceite de Oliva. more...

865 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.1 kg a Week

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