Weigh In record (no journal entry) for 02 March 2024
|
52.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 68.60g | Prot: 108.50g | Carbs: 50.03g.
Breakfast: 茶餐廳 煎雞扒, 奶茶. Lunch: 麥當勞 (McDonald's) 脆香雞翼, 可樂 (Coca Cola) Coke Zero, 肯德基 (KFC) 萄撻, 肯德基 (KFC) 家鄉雞, 麥當勞 (McDonald's) 麥樂雞 (4). Snacks/Other: 香口膠（無糖）. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathymak1997's Weight History
|