Weigh In record (no journal entry) for 02 March 2024
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54.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.28g | Prot: 127.44g | Carbs: 111.58g.
Breakfast: Кешью, Цукини, Куриное Филе, Лук, Говядина Филе, Хурма, Креветки, Cookie Nuts Salted Caramel, Груша, Киви, Айналайын Молоко 2,5%, Яйцо, Salus Хлопья 3 Злака. more...
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Losing 2.8 kg a Week
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