Weigh In record (no journal entry) for 02 March 2024
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112.3 kg
Lost so far: 1.4 kg.
Still to go: 112.3 kg.
Diet followed: Not Applicable.
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683 kcal
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Fat: 20.13g | Prot: 56.97g | Carbs: 69.62g.
Breakfast: Juhayna Skimmed Milk, Corn Flakes. Lunch: Chicken Breast, Cabbage with Meat Soup. Dinner: Guava Juice Drink. Snacks/Other: Almarai Rayeb , Cantaloupe Melons . more...
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Losing 2.3 kg a Week
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Doha gaber25's Weight History
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